Adult Programs

Women's Self Defense

This class will empower women to fight back by teaching techniques on how to survive an attack from an assailant. The class will also cover escapes from non-threatening annoyance attacks, defenses from chokes and strangles, defenses against attacks from the front and rear, what to do if you are tackled and brought to the ground and much more. 

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Beginner Guitar

Ages 8 and up

Students will learn how to play guitar. Please make sure to have an instrument to practice. We give a free instrument when you sign up for 4 one hour classes. We can't wait to meet you and see you be successful.