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Date:
January 27, 2022
Time:
4:15 PM - 5:00 PM
Address:
1400 Main Street, 3rd Floor
Southlake, TX 76092
Contact:
817-748-8243
Email:
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Mindfulness Class for Kids

Thursday, January 27, 2022

The instructor will share a variety of mindfulness practices that support anxiety reduction including breathing, meditation, and yoga. The research-based practices will be taught in a fun and engaging way where students will get to participate and reflect on their experiences.
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